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How Intermittent fasting helps in boosting metabolism and immunity?
Fasting is an ancient practice that has been used for spiritual and health benefits for centuries. In recent years, fasting has gained popularity in...
How to preserve Vitamin C in your foods while cooking and Storing them?
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for good health. It plays a crucial role in maintaining...
5 easy ways to determine if your bread is fresh or stale
Bread is a staple food that is enjoyed all around the world. From sandwiches to toast, bread is a versatile food that can be...
Fresh Breath in a snap! DIY Mouth Fresheners with home ingredients
Maintaining good oral hygiene is an essential aspect of leading a healthy lifestyle. One way to achieve this is by using mouth fresheners that...
Foods to boost Libido for a fulfilling and healthy love life
A healthy libido is an important aspect of our overall health and well-being. It refers to our sexual drive or desire to engage in...
Cannot Sleep? Foods you should avoid to sleep better!
Getting a good night's sleep is crucial for our overall health and well-being, especially in our fast-paced lives. Bedtime is the only time of...
How green leafy vegetables are the Superfoods for your kids Eyesight?
Green leafy vegetables are packed with an abundance of nutrients that are essential for maintaining good health. They are considered superfoods, as they contain...
Simple 15-Minute Egg Breakfast Ideas to Boost your Kids’ School days!
As parents, we all know how busy mornings can be, especially when we are trying to get our child ready for school alongside kitchen...
Healthy and Delicious: these Cloud Kitchens Serve Up Nutritious Dinner Options
There is currently a food evolution taking over India that is changing its customer base from traditional dine-in restaurants to cloud kitchens that offer...
Gently on Your Tummy: Delicious and Easy Dinner Options for Optimal Digestion
Eating a healthy, balanced dinner is important for maintaining good health, and it's especially important to choose meals that are easy on your stomach...
Conquering the Battle Against Belly Fat: Tips for a Healthier, Leaner You!
One of the most obstinate and challenging types of fat to lose is belly fat. This is brought on by a variety of elements,...
Diet of Usain Bolt: What fuels the fastest human in the World
Usain Bolt, the Jamaican sprinter, and multiple Olympic gold medalists are widely regarded as the greatest sprinter of all time. His incredible speed and...
