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11 surprising foods every fit guy keeps in his fridge! – You won’t believe #5!
Maintaining a fit and healthy body requires a combination of regular exercise and a balanced diet. And, as they say, “abs are made in...
Tea after workout: The surprising truth revealed by fitness experts!
Tea has been a popular drink for centuries, known for its soothing and relaxing properties. However, tea is not just a beverage to be...
Supercharge your smile: The must-have vitamins for whiter teeth and stronger gums!
A bright, white smile can make all the difference when it comes to feeling confident and attractive. However, maintaining healthy teeth and gums requires...
Here is how teens can conquer emotional eating while initiating a healthy diet
Teenagers today face a unique set of challenges when it comes to their diet and nutrition. They are often surrounded by unhealthy food options,...
Forget pills and powders: Why oral dissolving strips are the ultimate nutrition hack
Nutrition is one of the most important aspects of our lives, and for many people, it can be a constant struggle to maintain a...
Discover the mind-blowing benefits of Manuka Honey! Find out why it’s the ultimate pantry must-have!
Prepare to embark on a journey into the fascinating realm of Manuka honey—a golden elixir that has taken the world by storm. In recent...
Supercharge your workout: 6 energy-boosting foods and drinks to consume before hitting the gym
A great workout requires fuel to keep you going. However, you cannot just eat anything before hitting the gym. Eating the right foods and...
Are you making this common mistake? Find out why drinking water after eating fruit could be detrimental!
There are so many unanswered questions around water consumption in our lives. What is a good time to drink water? How many litres of...
Naturally combat PCOS: These 5 seeds might just be the key to finding relief!
Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, causing hormonal imbalances that can lead to various symptoms like irregular periods, weight gain, acne,...
D2C platform The Ayurveda Experience achieves remarkable revenue growth in FY23, sets course for profitability
The Ayurveda Experience (TAE), a direct-to-consumer (D2C) platform that sells products across 20+ countries, is poised to achieve profitability in the current fiscal year...
Fuel your weight loss journey: Here is how achieve a calorie deficit without feeling constant hunger
Losing weight can often seem like an uphill battle, but it doesn't have to be a difficult or daunting task. With some easy and...
Recharge and fight fatigue this weekend with these essential vitamins
Fatigue is a common condition that many people experience, and it can be caused by a variety of factors. One of the main causes...