women over 40

Joint pain is a common problem that affects millions of people worldwide, particularly women over the age of 40. As individuals age, joint health tends to decline, leading to discomfort, limited mobility, and decreased quality of...

Aging is a natural process that every human being goes through. As we age, our body's metabolism slows down, leading to a decline in muscle mass, bone density, and hormonal changes. Women over 40, in particular,...